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The analysis showed those who drank moderately were more likely to have lower cardiovascular disease risk, heart rate, stress, depression and body mass index.
They also scored higher on health measures such as respiratory function and physical activity.
Among women, similar trends were seen in moderate drinkers who had lower blood pressure and waist circumference, according to the findings published in the European Journal of Clinical Nutrition.
Study author Dr Boris Hansel, said: ‘Importantly, the findings showed moderate alcohol consumption is a powerful general indicator of optimal social status and this could be a key reason for improved health in these subjects.’
GREAT NEWS!